Abstract
Objective
To investigate the association between the duration of weekly leisure-time sports
activity and all-cause mortality.
Methods
As part of the prospective Copenhagen City Heart Study, 8697 healthy adults completed
a comprehensive questionnaire about leisure-time sports activities. Duration (minutes
per week) of leisure-time sports activities was recorded for tennis, badminton, soccer,
handball, cycling, swimming, jogging, calisthenics, health club activities, weightlifting,
and other sports. The primary end point was all-cause mortality, and the median follow-up
was 25.6 years. The association between duration of leisure-time sports activities
and all-cause mortality was studied using multivariable Cox proportional hazards regression
analysis.
Results
Compared with the reference group of 2.6 to 4.5 hours of weekly leisure-time sports
activities, we found an increased risk for all-cause mortality for those with 0 hours
(hazard ratio [HR], 1.51; 95% CI, 1.29 to 1.76), for those with 0.1 to 2.5 hours (HR,
1.24; 95% CI, 1.05 to 1.46), and for those with more than 10 hours (HR, 1.18; 95%
CI, 1.00 to 1.39) of weekly leisure-time sports activities. These relationships were
generally consistent with additional adjustments for potential confounders among subgroups
of age, sex, education, smoking, alcohol intake, and body mass index, when the first
5 years of follow-up were excluded, and for cardiovascular disease mortality.
Conclusion
We observed a U-shaped association between weekly duration of leisure sports activities
and cardiovascular and all-cause mortality, with lowest risk for those participating
in 2.6 to 4.5 weekly hours, being consistent across subgroups. Participation in sport
activities should be promoted, but the potential risk of very high weekly hours of
sport participation should be considered for inclusion in guidelines and recommendations.
Abbreviations and Acronyms:
BMI (body mass index), BP (blood pressure), CRF (cardiorespiratory fitness), CVD (cardiovascular disease), HR (hazard ratio), MET (metabolic equivalent), PA (physical activity)To read this article in full you will need to make a payment
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Article info
Publication history
Published online: August 17, 2021
Footnotes
Grant Support: The work was supported by grants from The Danish Heart Foundation and The Danish Lung Association.
Potential Competing Interests: The authors report no competing interests.
Identification
Copyright
© 2021 Published by Elsevier Inc on behalf of Mayo Foundation for Medical Education and Research
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- In Reply—Association Between Weekly Exercise Time and MortalityMayo Clinic ProceedingsVol. 97Issue 2
- PreviewWe would like to thank the esteemed Drs Aengevaeren, Eijsvogels, and Bakker for their insightful comments regarding our recently published manuscript.1 We chose the cohort doing 2.6 to 4.5 h/wk of exercise as the reference group because this approximates the 30 minutes daily of leisure-time physical activity recommended by national guidelines in Denmark.
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- Association Between Weekly Exercise Time and MortalityMayo Clinic ProceedingsVol. 97Issue 2
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